4016582
Developing effective warm-ups
(Entwicklung effektiver Übungen zur Erwärmung)
This workshop presented by Short Track strength and conditioning coach, Bruno Durand, will examine the importance of implementing effective warm-ups in the club environment from an early age both as a means of injury prevention and to reinforce the development of the ABCs. This workshop will walk coaches through the fundamental principles of how to develop an effective warm-up and implement it in the club environment.
© Copyright 2009 Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Trainingswissenschaft Ausdauersportarten |
| Sprache: | Englisch |
| Veröffentlicht: |
2009
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| Online-Zugang: | http://www.speedskating.ca/client/cmsUploads/speed_skating/File/Coaching/Symposium/Presentations2009/W-Up-Pleniere_EN.pdf |
| Dokumentenarten: | Power Point Präsentation |
| Level: | hoch |