Are you as tired as I am? Mental fatigue perception in female Australian rules football athletes over a season: The influence of personality
Purpose: Research on mental fatigue and its impact on sport performance has gained significant attention in sport science. A reoccurring observation in these studies is the variation among participants in terms of mental-fatigue perception, as well as impact on performance. Thus, this study investigated personality traits as moderators of these interindividual differences.
Methods: Athlete self-report measures of mental fatigue and well-being were recorded throughout the 2023 season of 1 female Australian Rules Football team using a 5-point Likert scale, alongside a personality-trait questionnaire assessing levels of openness, conscientiousness, extraversion, agreeableness, and neuroticism.
Results: Mental-fatigue levels fluctuated across the season, with game days presenting significantly (P < .05) lower levels than training days. Repeated-measurements correlations indicated that mental fatigue was positively correlated with wellness ratings of stress (r = .27), sleep (r = .20), soreness (r = .07), and readiness (r = .10). The personality traits of extraversion and openness moderated mental-fatigue levels with a significant negative association for extraversion (P < .001) and a positive association for openness (P < .001).
Conclusion: The findings suggest that mental fatigue is a considerable factor in the elite athletic environment. Extraversion and openness moderate perceived mental fatigue across a season. These findings underscore the importance of considering individual differences when interpreting subjective fatigue and when designing support strategies for athletes.
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| Notations: | sport games social sciences |
| Published in: | International Journal of Sports Physiology and Performance |
| Language: | English |
| Published: |
2025
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| Online Access: | https://doi.org/10.1123/ijspp.2025-0062 |
| Volume: | 20 |
| Issue: | 11 |
| Pages: | 1509-1515 |
| Document types: | article |
| Level: | advanced |