Postural performance while boxing with an opponent versus practice with a boxing bag
(Haltungsleistung beim Boxen mit einem Gegner versus Training mit einem Boxsack)
Background. Boxing with an opponent may have a more important effects on postural control than hitting a punchbag. It might be vital for a boxer to know what happens to their body control after a slugfest.
Problem and aim. We predicted that postural sway would be increased by fatigue after bouts under Bout and Bag conditions. Our other hypothesis was that sway in boxers after a bout would be higher after actual bouts than after a punchbag routine.
Methods. Eleven active male boxers (age = 22.73 ± 4.15 years) volunteered to participate in the study. We measured the subjects` heart rate, blood lactate, and postural sway. We evaluated postural sway using the Biodex Balance System (BBS) on the dominant foot. Using a within-subjects design, each subject participated in two experimental conditions: Boxing with an opponent (Bout) and boxing with a punchbag (Bag). In each condition, we collected data six times: before boxing, after each round, and 10 and 20 minutes after boxing.
Results. At Round 2, OSI scores were higher in the Bout condition than the Bag condition (t = 2.153; p = 0.044). For the Bout condition, the OSI scores in Round 1 and Round 2 were higher than in Pre-boxing (For Round 1, p = 0.031; for Round 2, p = 0.024) and in Recovery 20 (For Round 1, p = 0.044; for Round 2, p = 0.006). In the Bag condition, Recovery 20 had lower OSI score than Round 1 (p = 0.027).
Conclusions. Our results suggest that competitive bouts impose greater challenges on postural control than working a punchbag, and that these differences are independent of general boxing-related fatigue.
© Copyright 2020 Ido Movement for Culture. Journal of Martial Arts Anthropology. Idokan Polska. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Kampfsportarten |
| Veröffentlicht in: | Ido Movement for Culture. Journal of Martial Arts Anthropology |
| Sprache: | Englisch |
| Veröffentlicht: |
2020
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| Online-Zugang: | https://doi.org/10.14589/ido.20.3.4 |
| Jahrgang: | 20 |
| Heft: | 3 |
| Seiten: | 25-31 |
| Dokumentenarten: | Artikel |
| Level: | hoch |