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Striking skills: Developing power to turn

The purpose of this article was to discuss rotational power and its implications for striking skills and improved sport performance. Topics to be addressed include fundamentals of striking skills, testing, and evaluation, and suggestions for program design.
© Copyright 2012 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:sport games combat sports
Published in:Strength and Conditioning Journal
Language:English
Published: 2012
Online Access:http://ovidsp.tx.ovid.com/sp-3.7.1b/ovidweb.cgi?&S=BGHHFPBDJPDDKEBENCPKPADCDDPFAA00&Abstract=S.sh.28.30%7c10%7c1
Volume:34
Issue:6
Pages:57-60
Document types:article
Level:intermediate