Changes in selected physiological parameters following a training block of specific circuit training among national top-level basketball players
(Veränderungen ausgewählter physiologischer Parameter infolge eines Trainingsblocks mit spezifischem Kreistrainingsprogramm von Basketballspielern der nationalen Spitzenklasse)
The study aims at measuring the effects of six weeks of specific circuit training (SCT) according to the 15-15 modality, on selected physiological parameters in national top-level basketball players. It was an intervention study, undertaken with 44 senior players randomly assigned to two groups depending on the program: intervention (IG: n = 22; SCT) and control (CG: n = 22; usual content of the defending champion team's), submitted to a six-week training block. The heart rate recovery at 1 (HRR1) and then 2 (HRR2) minutes, the double product (DP) and O2max were assessed prior to and at the end of the training period. As appropriate, the Student t-test on paired or independent samples, was used to compare measures and groups. At the end of the training period, the HRR1 decreased by 14.2% (p = 0.01) and 14.1% (p = 0.03) respectively in IG and CG. The mean HRR2 was higher in IG than in GC (63 ± 8 bpm versus 57 ± 6 bpm, p = 0.003) at the end of the training period. The variation of DP in IG was not significant (p = 0. 42) while it increased by 7.2% (p = 0.0005) in CG. The O2max increased by 6.5% (p ? 0. 001) in IG but not in CG (p = 0.50). The specific circuit training block in the 15-15 modality improved heart rate recovery at one minute and O2max, but had no effect on the double product in the basketball players studied.
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| Notationen: | Spielsportarten |
| Veröffentlicht in: | International Journal of Exercise Science |
| Sprache: | Englisch |
| Veröffentlicht: |
2020
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| Online-Zugang: | https://digitalcommons.wku.edu/ijes/vol13/iss6/14 |
| Jahrgang: | 13 |
| Heft: | 6 |
| Seiten: | 1156-1166 |
| Dokumentenarten: | Artikel |
| Level: | hoch |