Differences in kinetics during one- and two-leg hang power clean
(Unterschiede in der Kinetik beim ein- und beidbeinigen hängenden Umsetzen)
The purpose of this study was to quantify the kinetics per leg during the one- and two-leg hang power clean using various loads. Nine male track and field athletes performed the one- and two-leg hang power clean on a force platform. The estimated one-repetition maximum was used for the one-leg hang power clean (OHPC), and the one-repetition maximum was used for the two-leg hang power clean (THPC). The loads used were 30%, 60%, and 90% during both trials. We calculated peak power, peak force, and peak rate of force development during the pull phase from the force-time data. The peak power and the peak force for all loads during the OHPC were statistically greater than during the THPC. The peak rates of force development at 60% and 90% during the OHPC were statistically greater than during the THPC. Additionally, the peak power at 90% was significantly less than at 60% during the THPC. These findings suggest that the OHPC at loads of 60% and 90% is a weightlifting exercise that exhibits greater explosive force and power development characteristics than the THPC.
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| Schlagworte: | |
|---|---|
| Notationen: | Kraft-Schnellkraft-Sportarten Naturwissenschaften und Technik |
| Veröffentlicht in: | Sports |
| Sprache: | Englisch |
| Veröffentlicht: |
2021
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| Online-Zugang: | https://doi.org/10.3390/sports9040045 |
| Jahrgang: | 9 |
| Heft: | 4 |
| Seiten: | 45 |
| Dokumentenarten: | Artikel |
| Level: | hoch |