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The squat, bench press and dead lift

• The lifts • Qualitative lift analysis • Compare lifting techniques of different groups • Compare lifting styles within groups • Segmental mechanical analysis • Quantifying the lifts • Applying our research to training • The future of lifting research

Bibliographic Details
Subjects:
Notations:strength and speed sports training science technical and natural sciences
Language:English
Online Access:http://www.strengthpro.com/ca/swis02.pdf
Pages:13
Document types:power point presentation
Level:intermediate