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Strength training improves running economy durability and fatigued high-intensity performance in well-trained male runners: A randomized control trial

Zanini, M., Folland, J. P., Wu, H., Blagrove, R. C.
Published in Medicine & Science in Sports & Exercise (2025)
“…Folland, J. P.…”

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Effect of long-term maximum strength training on explosive strength, neural, and contractile properties

Balshaw, T. G., Massey, G. J., Maden-Wilkinson, T. M., Lanza, M. B., Folland, J. P.
Published in Scandinavian Journal of Medicine & Science in Sports (2022)
“…Folland, J. P.…”

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Fatigue induces a greater decline in explosive than maximal force production with evidence for neural and contractile mechanisms

Buckthorpe, M. W., Pain, M. T. G., Folland, J. P.
Published in 17th Annual Congress of the European College of Sport Science (ECSS), Bruges, 4. -7. July 2012 (2012)
“…Folland, J. P.…”

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