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Strength training improves running economy durability and fatigued high-intensity performance in well-trained male runners: A randomized control trial

Zanini, M., Folland, J. P., Wu, H., Blagrove, R. C.
Published in Medicine & Science in Sports & Exercise (2025)

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Correlation of eccentric strength, reactive strength, and leg stiffness with running economy in well-trained distance runners

Li, F., Newton, R. U., Shi, Y., Sutton, D., Ding, H.
Published in The Journal of Strength and Conditioning Research (2021)

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Transfer of strength training to running mechanics, energetics, and efficiency

Storniolo, J. L., Fischer, G., Bona, R., Pinho, A., Moorhead, A. P., Tartaruga, M., Finatto, P., Peyré-Tartaruga, L.
Published in Biology of Sport (2022)

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Pre-season correlations between sprint, 1RM and running economy in professional soccer players

Nymark, B.
Published in 14th annual Congress of the European College of Sport Science, Oslo/Norway, June 24-27, 2009, Book of Abstracts (2009)

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