4009877
A model for more efficient interval training on a CompuTrainer
The proposed model of the dynamic links between the components of an interval training session has practical applications on a pedagogical level and in terms of planning sessions and developing training programs in all cycling disciplines in which MAP, aerobic endurance and anaerobic capacity are key performance factors.
© Copyright 2005 All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports training science |
| Language: | English |
| Published: |
Ottawa
2005
|
| Online Access: | http://www.canadian-cycling.com/English/news/documents/interval_training_model_and_computrainer.pdf |
| Pages: | 10 |
| Document types: | electronical publication |
| Level: | advanced |