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  1. 1

    Best-practice training characteristics within Olympic endurance sports as described by Norwegian world-class coaches

    Sandbakk, Ø., Tønnessen, E., Sandbakk, S. B., Losnegard, T., Seiler, S., Haugen, T.
    Published in Sports Medicine - Open (2025)
    “…Together, they were responsible for athletes winning more than 380 international medals, representing long-distance running, biathlon, rowing, cross-country skiing, speed skating, road cycling, swimming, and triathlon. …”
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  2. 2

    Developing power

    P. Comfort, NSCA
    Published 2025
    “…In addition, you will find the following: Power training guidelines for 19 sports, including basketball, football, soccer, lacrosse, and mixed martial arts Step-by-step instructions and detailed photos for 84 upper body, lower body, total body, and anatomical core exercises Guidance on implementing progressions, regressions, and variations for 64 exercises Multiple training methods, such as ballistic training, weightlifting exercises, and plyometrics Sample programs for 9 team sports and 10 individual sports, including basketball, soccer, football (American), volleyball, baseball, track and field, swimming, wrestling, golf, rowing, boxing, and more With contributions from 17 of the top names in sport training, science, and conditioning, Developing Power is the authoritative resource on power and performance. …”
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  3. 3

    Training characteristics, performance, and body composition of three U23 elite female triathletes throughout a season

    Sellés-Pérez, S., Arévalo-Chico, H., Fernández-Sáez, J., Cejuela, R.
    Published in Sports (2024)
    “… (2) Methods: General training data and performance data relating to the swimming, cycling, and running legs of the 2021 season were described. …”
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  4. 4

    Reverse periodization for improving sports performance: a systematic review

    González-Ravé, J. M., González-Mohino, F., Rodrigo-Carranza, V., Pyne, D. B.
    Published in Sports Medicine - Open (2022)
    “… - The use of reverse periodization likely induces similar improvements to a traditional model in shorter events such as the 100-m swimming event. - More comparative studies of periodization models in endurance sports require careful planning of experimental design, longer study periods, and where appropriate matching of training volumes and intensities.…”
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  5. 5

    The proportional distribution of training by elite endurance athletes at different intensities during different phases of the season

    Sperlich, B., Matzka, M., Holmberg, H. C.
    Published in Frontiers in Sports and Active Living (2023)
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  6. 6

    High performance youth swimming

    J. Dekerle
    Published 2021
    “…Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on: - Strength and conditioning - Skill acquisition - Overtraining - Burnout - Respiratory health This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish - and question how - to best support youth swimming performance, or anyone interested in swimming science more generally. …”
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  7. 7

    Psychophysiological peculiarities of adolescent athletes of different sports specialization

    Vedernikova, E. V., Morozova, M. A., Shushkanova, E. G., Krotova, M. N.
    Published in Theory and Practice of Physical Culture (2023)
    “…The scientific work was attended by 144 athletes involved in the sports sections of the city of Kirov: boxing, sambo, swimming, rugby and hockey. The psychophysiological status of young athletes was assessed using the psychophysiological testing device UPFT-1/30 - "Psychophysiologist". …”
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  8. 8

    Comparison of body composition, bone mineral content and muscle strength variables between elite taekwondo and swimming athletes

    Hayrive, C.-A., Cihan, A., Bircan, D.
    Published in Science, Movement & Health (2023)
    “…All athletes were well trained and engaged approximately more than 8 years to the specific training (mean training experience: 8.23 ± 1.75 years). …”
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  9. 9

    Periodization of strength training for sports

    Bompa, T. O., Buzzichelli, C. A.
    Published 2021
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  10. 10

    International swimming league: do successive events lead to improve swimming performance?

    Pla, R., Leroy, A., Raineteau, Y., Hellard, P.
    Published in International Journal of Sports Physiology and Performance (2022)
    “…Swimmers between 23 and 26 years of age seemed to improve their swimming speed more in comparison with the other swimmers. …”
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  11. 11

    Effect of head impacts and chemical irritation on elite athletes` olfaction

    Manninen, I.-K., Mäkinen, L. K., Laukka, P., Klockars, T., Blomgren, K.
    Published in European Journal of Sport Science (2023)
    “…Sinonasal diseases and bronchial asthma were more common among swimmers than among the other athletes. …”
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  12. 12

    Quantification of technical drills in swimming training

    Demarie, S., Galvani, C., Chirico, E., Gianfelici, A.
    Published in Medicina dello Sport (2020)
    “…BACKGROUND: Performance during a swimming competition depends on the conversion of metabolic power into mechanics through a certain energy efficiency. …”
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  13. 13

    Effekte einer Blockperiodisierung im Vergleich zu einer kontinuierlichen Wellenperiodisierung auf die Maximal- und Schnellkraft kompetitiver Athleten - Systematisches Review und Me... (Effects of block periodization compared to continuous wave periodization on maximal and fast strength of competitive athletes - Systematic Review and Meta-Analysis)

    Keiner, M., Hartmann, H., Zinsmeister, A., Wirth, K.
    Published in Leipziger Sportwissenschaftliche Beiträge (2020)
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  14. 14

    Routledge handbook of strength and conditioning: Sport-specific programming for high performance

    A. Turner
    Published 2018
    “…Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. …”
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  15. 15

    Contemporary practices of high-performance swimming coaches on pacing skill development and competition preparation

    McGibbon, K. E., Pyne, D. B., Shephard, M. E., Osborne, M. A., Thompson, K. G.
    Published in International Journal of Sports Science & Coaching (2020)
    “…Pacing is arguably more crucial for optimal performance in swimming than in land-based sports, however little is known about the process of developing pacing skills in swimmers. …”
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  16. 16

    Do you play or do you train? Insights from individual sports for training load and injury risk management in team sports based on individualization

    Boullosa, D., Casado, A., Claudino, J. G., Jiménez-Reyes, P., Ravé, G., Castano-Zambudio, A., Lima-Alves, A., Assis de Oliveira Jr., S., Dupont, G., Granacher, U., Zouhal, H.
    Published in Frontiers in Physiology (2020)
    “…For instance, a single study in swimming found the Acute Recovery and Stress Scale (ARSS) to be more valid than the ACWR to monitor recovery-stress (Collette et al., 2018). …”
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  17. 17

    Comparative analysis of the athletes` functional condition in cyclic and situational sports

    Podrigalo, O. O., Borisova, O. V., Podrigalo, L. V., Iermakov, S. S., Romanenko, V. V., Podavalenko, O. V., Volodchenko, O. A., Volodchenko, J. O.
    Published in Physical Education of Students (2019)
    “…The participants were divided into two groups depending on the sport: 1st group - 20 martial arts athletes (Greco-Roman wrestling, freestyle wrestling, judo), 2nd group - 11 water sports athletes (swimming). The level of sportsmanship was Candidates and Masters of Sports. …”
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  18. 18

    Effects of judo training on bones

    Ciaccioni, S., Condello, G., Guidotti, F., and Capranica, L.
    Published in The Journal of Strength and Conditioning Research (2019)
    “…Further research should focus on the effects of SDLRT to verify the greater transfer of dry land resistance practices to swimming performance, with inertial training being potentially more beneficial than traditional resistance training.…”
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  19. 19

    Planning issues of the yearly cycle of training swimmers

    Moshkina, N. A.
    Published in The Russian Journal of Physical Education and Sport (2019)
    “…Information sources analysis and summarizing, documents and program material study in "Swimming". The scheme of actions is created in planning training swimmers. …”
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  20. 20

    Do traditional and reverse swimming training periodizations lead to similar aerobic performance improvements?

    Clemente-Suarez, V. J., Fernandes, R. J., de Jesus, K., Pelarigo, J. G., Arroyo-Toledo, J. J., Vilas-Boas, J. P.
    Published in The Journal of Sports Medicine and Physical Fitness (2018)
    “…CONCLUSIONS: In conclusion, RTP performed for 10 weeks was more effective than TTP to increase the VO2max in trained swimmers, but TTP yields a higher swimming efficiency, probably due to the higher volume of technical training performed during the training program.…”
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