Search Results - Journal of Trainology :: ZKS

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Is "periodization programming" periodization or programming?

Hammert, W. B., Kataoka, R., Vasenina, E., Ibrahim, A. H., Bruckner, S. L.
Published in Journal of Trainology (2021)
“…Journal of Trainology…”

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Periodization for optimizing strength and hypertrophy; the forgotten variables

Fisher, J. P., Steele, J., Smith, D., Gentil, P.
Published in Journal of Trainology (2018)
“…Journal of Trainology…”

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3

Periodization: What is it good for?

Mattocks, K. T., Dankel, S. J., Buckner, S. L., Jessee, M. B., Counts, B. R., Mouser, J. G., Laurentino, G. C., Loenneke, J. P.
Published in Journal of Trainology (2016)
“…Journal of Trainology…”

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