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Open Water Schwimmtraining für Triathlon und Langstrecke
Ahlemann, G.
,
Meyer, J.
Published 2016
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Distance freestyle
Jochums, D.
Published in
American Swimming Magazine
(1998)
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long distance
swimming
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technique
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training periodization
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training planning
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basic endurance
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equipment
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load organization
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long-term performance build-up
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microcycle
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open water swimming
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performance structure
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physical conditioning ability
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speed endurance
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tapering
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training
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training programme
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training structure
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triathlon
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year
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endurance sports
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training science
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Ahlemann, G.
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Jochums, D.
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Meyer, J.
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American Swimming Magazine
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