Strength and conditioning in sports: From science to practice - Stone, M. H.; Suchomel, T. J.; Hornsby, W. G.; Wagle, J. P. (Routledge, 2023)
Keywords: training; load; principle; strength; training effect; mechanics; energy; training periodization; adaptation; nutrition; competition; training method; motor learning; neurophysiology; general athletic training; Great Britain; training science