Acute effects of ballistic versus heavy-resistance exercises on countermovement jump and rear-hand straight punch performance in amateur boxers - Yi, W.; Chen, C.; Zhou, Z.; Cui, W.; Wang, D. (BMC Sports Science, Medicine and Rehabilitation, 2022)
Keywords: boxing; amateur status; strength; warming-up; training; exercise; training means; training effect; load; load frequency; jump; performance; development; Great Britain; combat sports