Ashmore, A. (2020). Timing resistance training. Programming the muscle clock for optimal performance. Champaign: Human Kinetics.
APA (7th ed.) CitationAshmore, A. (2020). Timing resistance training. Programming the muscle clock for optimal performance. Human Kinetics.
Chicago Style (17th ed.) CitationAshmore, A. Timing Resistance Training. Programming the Muscle Clock for Optimal Performance. Champaign: Human Kinetics, 2020.
MLA (9th ed.) CitationAshmore, A. Timing Resistance Training. Programming the Muscle Clock for Optimal Performance. Human Kinetics, 2020.
Warning: These citations may not always be 100% accurate.