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Search Results - Xu, Y.

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  1. 1

    Sequencing effects of concurrent resistance and short sprint interval training on physical fitness, and aerobic and anaerobic performance of karate athletes

    Xu, Y., Wang, S.
    Published in Journal of Sports Science & Medicine (2025)
    “…Xu, Y.…”
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  2. 2

    Effectiveness of long-term cluster training and traditional resistance training in enhancing maximum strength in young adults: a systematic review and meta-analysis

    Cui, J., Yu, Y., Xu, Y., Wu, H.
    Published in Frontiers in Physiology (2025)
    “…Xu, Y.…”
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strength training aerobic anaerobic efficiency interval method junior elite sport karate maximal strength performance preparation period repeated sprint ability sprint training method training periodization

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