Search Results - Ronnestad, B. R.

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  1. 1

    Block periodization of endurance training - a systematic review and meta-analysis

    Mølmen, K. S., Øfsteng, S. J., Rønnestad, B. R. “…Rønnestad, B. R.…”
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  2. 2

    Block periodization of strength and endurance training is superior to traditional periodization in ice hockey players

    Ronnestad, B. R., Ofsteng, S. J., Ellefsen, S. “…Ronnestad, B. R.…”
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  3. 3

    A scientific approach to improve physiological capacity of an elite cyclist

    Rønnestad, B. R., Hansen, J. “…Rønnestad, B. R.…”
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  4. 4

    The effect of different high-intensity periodization models on endurance adaptations

    Sylta, Ø., Tonnessen, E., Hammarström, D., Danielsen, J., Skovereng, K., Ravn, T., Rønnestad, B. R., Sandbakk, O., Seiler, S. “…Rønnestad, B. R.…”
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  5. 5

    5-week block periodization increases aerobic power in elite cross-country skiers

    Ronnestad, B. R., Hansen, J., Thyli, V., Bakken, T. A., Sandbakk, O. “…Ronnestad, B. R.…”
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  6. 6

    Effects of 12 weeks of block periodization on performance and performance indices in well-trained cyclists

    Rønnestad, B. R., Ellefsen, S., Nygaard, H., Zacharoff, E. E., Vikmoen, O., Hansen, J., Hallén, J. “…Rønnestad, B. R.…”
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  7. 7

    Block periodization of high-intensity aerobic intervals provides superior training effects in trained cyclists

    Rønnestad, B. R., Hansen, J., Ellefsen, S. “…Rønnestad, B. R.…”
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