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Angewandtes Hypertrophietraining: Überprüfung traditioneller und neuer Ansätze (Applied hypertrophy training: Review of traditional and new approaches)

Gavanda, S.
Published in BiSp-Liste Dissertationen (2021)
“…Gavanda, S.…”

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Low-intensity blood flow restriction calf muscle training leads to similar functional and structural adaptations than conventional low-load strength training: A randomized controll...

Gavanda, S., Isenmann, E., Schlöder, Y., Roth, R., Freiwald, J., Schiffer, T., Geisler, S., Behringer, M.
Published in PLOS ONE (2020)
“…Gavanda, S.…”

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Three weeks of detraining does not decrease muscle thickness, strength or sport performance in adolescent athletes

Gavanda, S., Geisler, S., Quittmann, O. J., Bauhaus, H., Schiffer, T.
Published in International Journal of Exercise Science (2020)
“…Gavanda, S.…”

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4

The effect of block versus daily undulating periodization on strength and performance in adolescent football players

Gavanda, S., Geisler, S., Quittmann, O. J., Schiffer, T.
Published in International Journal of Sports Physiology and Performance (2019)
“…Gavanda, S.…”

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