Search Results - Ellefsen, S.

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  1. 1

    Block periodization of strength and endurance training is superior to traditional periodization in ice hockey players

    Ronnestad, B. R., Ofsteng, S. J., Ellefsen, S. “…Ellefsen, S.…”
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  2. 2

    Effects of 12 weeks of block periodization on performance and performance indices in well-trained cyclists

    Rønnestad, B. R., Ellefsen, S., Nygaard, H., Zacharoff, E. E., Vikmoen, O., Hansen, J., Hallén, J. “…Ellefsen, S.…”
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  3. 3

    Block periodization of high-intensity aerobic intervals provides superior training effects in trained cyclists

    Rønnestad, B. R., Hansen, J., Ellefsen, S. “…Ellefsen, S.…”
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