The effects of eight weeks of sand-based plyometric training on lower-extremity explosive strength, balance, and agility in male collegiate badminton players - Deng, N.; Zheng, X.; Wang, H.; Zhao, Z.; Xia, X.; Zhang, H.; Zhou, K.; Zhang, B. (Frontiers in Physiology, 2025)
Keywords: badminton; plyometrics; training; training effect; explosive strength; agility; test; balance; Switzerland; sport games