Cyclists do not need to incorporate off-bike resistance training to increase strength, muscle-tendon structure, and pedaling performance: Exploring a high-intensity on-bike method - Pallares, J. G.; Barranco-Gil, D.; Rodríguez-Rielves, V.; de Pablos, R.; Buendía-Romero, Á.; Martínez-Cava, A.; Franco-López, F.; Sánchez-Redondo, I. R.; Iriberri, J.; Revuelta, C.; Lillo-Bevia, J. R.; Valenzuela, P. L.; et al. (Biology of Sport, 2025)
Keywords: cycling; strength; training; performance; training method; training means; exercise; connective tissue; Poland; endurance sports; training science; biological and medical sciences