Off- and on-bike resistance training in cyclists: a randomized controlled trial - Barranco-Gil, D.; Hernández-Belmonte, A.; Rodríguez-Rielves, V.; Iriberri, J.; Martínez-Cava, A.; Buendía-Romero, Á.; Alejo, L. B.; Franco-Lopez, F.; Sanchez-Redondo, I. R.; De Pablos, R.; Lucia, A.; Valenzuela, P. L.; et al. (Medicine & Science in Sports & Exercise, 2025)
Keywords: cycling; strength; training; training means; performance capacity; analysis; endurance; muscle; performance; training effect; USA; endurance sports; training science