Limb-belt resisted sprint training improves physical fitness and ball-throw velocity in pubertal handball players - Makni, E.; Zghal, F.; Hammami, R.; Abdelkader, M.; Tarwneh, R.; Elloumi, M. (Biology of Sport, 2024)
Keywords: handball; junior elite sport; leg; hip; weight; resistance; training; muscle; strength; change of direction; test; auxiliary device; Poland; sport games; junior sports