Maximizing strength: The stimuli and mediators of strength gains and their application to training and rehabilitation - Spiering, B. A.; Clark, B. C.; Schoenfeld, B. J.; Foulis, S. A.; Pasiakos, S. M. (The Journal of Strength and Conditioning Research, 2024)
Keywords: maximum; strength; resistance; training; efficiency; mental; activation; muscle; training method; overcompensation; recovery; USA; strength and speed sports