Intensity matters: effect of different work-matched efforts on subsequent performance in cyclists - Barranco-Gil, D.; Alejo, L. B.; Revuelta, C.; de Paz, S.; Ibañez, M.; Lucia, A.; Valenzuela, P. L. (International Journal of Sports Physiology and Performance, 2024)
Keywords: cycling; endurance; performance; performance development; training method; load; load intensity; interval method; fatigue; training effect; USA; endurance sports; training science