Resistance training induces improvements in range of motion: a systematic review and meta-analysis - Alizadeh, S.; Daneshjoo, A.; Zahiri, A.; Anvar, S. H.; Goudini, R.; Hicks, J. P.; Konrad, A.; Behm, D. G. (Sports Medicine, 2023)
Keywords: training; strength; resistance; movement; analysis; joint; sports medicine; elongation; locomotor system; Switzerland; biological and medical sciences; training science