A randomised controlled trial of 1- versus 2-day per week formats of Nordic hamstring training on explosive athletic tasks in prepubertal soccer players - Abdelkader, M.; Hammami, R.; Drury, B.; Clark, N.; Sandercock, G.; Shaw, I.; Shaw, B. S.; Chortane, S. G.; Moran, J. (Journal of Sports Sciences, 2022)
Keywords: soccer; training; training concept; sports for children and youths; junior elite sport; male; performance; strength; fatigue; velocity; explosive strength; hamstrings; Great Britain; sport games; junior sports