Strength training versus stretching for improving range of motion: A systematic review and meta-analysis - Afonso, J.; Ramirez-Campillo, R.; Moscão, J.; Rocha, T.; Zacca, R.; Martins, A.; Milheiro, A. A..; Ferreira, J.; Sarmento, H.; Clemente, F. M. (healthcare, 2021)
Keywords: training; database; analysis; flexibility; joint; strength; plyometrics; Switzerland; sport games; biological and medical sciences; junior sports