Monitoring effects of sleep extension and restriction on endurance performance using heart rate indices - Roberts, S. S.; Aisbett, B.; Teo, W. P.; Warmington, S. (The Journal of Strength and Conditioning Research, 2022)
Keywords: sleep; deficiency; behaviour; fatigue; recovery; relation; performance; heart rate; variability; heart rate variability; USA; biological and medical sciences; endurance sports