Weightlifting is better than plyometric training to improve strength, counter movement jump, and change of direction skills in tunisian elite male junior table tennis players - Kaabi, S.; Mabrouk, R. H.; Passelergue, P. (The Journal of Strength and Conditioning Research, 2022)
Keywords: table tennis; elite sport; training; strength; weight; plyometrics; performance; development; performance capacity; sprint; jump; change of direction; movement action; USA; sport games