Effective ways to develop and maintain robust sport-confidence: Strategies advocated by sport psychology consultants

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Based on recent evidence, this study identified 10 strategies advocated by sport psychology consultants as effective at developing and maintaining robust sport-confidence in athletes. Due to the study's exploratory nature, qualitative interviews were conducted and content analyzed. Six themes emerged for developing robust sport-confidence and 4 emerged for maintaining robust sport-confidence. Findings reveal a need to develop an athlete's signature strengths, increase pressure experienced in training, and identify broad stable sources of confidence to develop robust sport-confidence. Consultants reported that maintaining robust sport-confidence occurs through constant development. Theoretical implications and future research directions are discussed.
© Copyright 2015 Journal of Applied Sport Psychology. Taylor & Francis. All rights reserved.

Bibliographic Details
Subjects:
Notations:social sciences
Tagging:Selbstbewusstsein
Published in:Journal of Applied Sport Psychology
Language:English
Published: 2015
Online Access:https://www.tandfonline.com/doi/abs/10.1080/10413200.2014.996302
Volume:27
Issue:3
Pages:301-318
Document types:article
Level:advanced