Resistance and endurance training are similarly effective when delivered in separate versus combined formats in female rugby players - Bern, S.; Harris, G.; Ramirez-Campillo, R.; Chaabene, H.; Hammami, R.; Rumpf, M. C.; Moran, J. (Journal of Australian Strength and Conditioning, 2021)
Keywords: sports game; rugby; female; training; training method; training planning; Australia; sport games