Total training volume and muscle soreness parameters performing agonist or antagonist foam rolling between sets - Santana, H. G.; Lara, B.; Canuto Almeida da Silva, F.; Medina Eiras, P.; Andrade Paz, G.; Willardson, J. M.; Miranda, H. (Sports, 2021)
Keywords: strength sports; load volume; training; training session; recovery; exercise / load tolerance; training method; load organization; muscle; pain; sports medicine; auxiliary device; muscle physiology; performance; parameter; connective tissue; Switzerland; training science; biological and medical sciences