High-intensity exercise training - too much of a good thing?

Exercise training can induce robust changes in mitochondria that are beneficial for a range of metabolic health outcomes. However, a recent study suggests there might be an upper limit to the amount of high-intensity training that can be tolerated before disruptions to mitochondrial function and whole-body metabolic homeostasis occur.
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Bibliographic Details
Subjects:
Notations:endurance sports biological and medical sciences
Tagging:Endokrinologie HIIT Mitochondrien
Published in:Nature Reviews Endocrinology
Language:English
Published: 2021
Online Access:https://doi.org/10.1038/s41574-021-00500-6
Volume:17
Pages:385-386
Document types:article
Level:advanced