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High-intensity exercise training - too much of a good thing?
Exercise training can induce robust changes in mitochondria that are beneficial for a range of metabolic health outcomes. However, a recent study suggests there might be an upper limit to the amount of high-intensity training that can be tolerated before disruptions to mitochondrial function and whole-body metabolic homeostasis occur.
© Copyright 2021 Nature Reviews Endocrinology. Nature Research. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports biological and medical sciences |
| Tagging: | Endokrinologie HIIT Mitochondrien |
| Published in: | Nature Reviews Endocrinology |
| Language: | English |
| Published: |
2021
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| Online Access: | https://doi.org/10.1038/s41574-021-00500-6 |
| Volume: | 17 |
| Pages: | 385-386 |
| Document types: | article |
| Level: | advanced |