4068536

Osnovanija dlja razlichij v metodike trenirovki muzhchin i zhenshhin

(Die Grundlagen für die Unterschiede in der Trainingsmethodik für männliche und weibliche Sportler)

The analytical review article presents the data reflecting the need for significant differentiation of the methodology of sports training for male and female athletes, which unfortunately is ignored in sports practice and is not adequately reflected in the vast majority of publications in the field of theory and methodology of sports training. This differentiation can be attributed to the following main components: the physique, strength qualities and flexibility; the energy systems; the peculiarities of the psyche and behavioral reactions; the menstrual cycle; female athlete triad; hyperandrogenism; pregnancy and parturition; and age dependence of sports performance. The clearly insufficient consideration of the peculiarities of the female body not only does not allow to fully use the natural talent of athletes for achieving the highest attainable sports performance, but also may with high probability disturb the normal agerelated development and produce serious health problems in female athletes.
© Copyright 2017 Science in Olympic Sport. National University of Physical Education and Sport of Ukraine. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin Trainingswissenschaft
Veröffentlicht in:Science in Olympic Sport
Sprache:Russisch
Veröffentlicht: 2017
Online-Zugang:http://sportnauka.org.ua/wp-content/uploads/nvos/magazines/NvOS_2017_3.pdf
Jahrgang:23
Heft:3
Seiten:15-28
Dokumentenarten:Artikel
Level:hoch