Effects of daily 24-gram doses of rice or whey protein on resistance training adaptations in trained males - Moon, J. M.; Ratliff, K. M.; Blumkaitis, J. C.; Harty, P. S.; Zabriskie, H. A.; Stecker, R. A.; Currier, B. S.; Jagim, A. R.; Jäger, R.; Purpura, M.; Kerksick, C. M. (Journal of the International Society of Sports Nutrition, 2020)
Keywords: training; strength; adaptation; nutrition; supplementation; protein; USA; biological and medical sciences; strength and speed sports