High-intensity interval training improves specific performance in taekwondo athletes - Aravena Tapia, D. E.; Roman Barrera, V.; Ferreira Da Silva Santos, J.; Franchini, E.; Valdés Badilla, P.; Orihuela, P.; Herrera Valenzuela, T. (Revista de Artes Marciales Asiaticas, 2020)
Keywords: taekwondo; training; load intensity; interval method; intermittent; maximum; performance; performance development; Spain; combat sports