Utilising one minute and four minute recovery when employing the resistance training contrast method does not negatively affect subsequent jump performance in the presence of concurrent training - Ritchie, D.; Keogh, J. W. L.; Reaburn, P.; Bartlett, J. D. (PeerJ, 2020)
Keywords: training method; load organization; recovery; strength; American football; explosive strength; maximal strength; speed strength; jump; impulse; elite sport; male; sports game; performance; USA; training science; sport games