Effects of resistance training on change-of-direction speed in youth and young physically active and athletic adults: a systematic review with meta-analysis - Chaabene, H.; Prieske, O.; Moran, J.; Negra, Y.; Attia, A.; Granacher, U. (Sports Medicine, 2020)
Keywords: training; strength; youth; adults; movement velocity; sprint; speed; training method; training means; change of direction; movement action; Switzerland; training science; junior sports