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Lockdown and return to performance: caution with the shoes!
© Copyright 2020 YLMSportScience. All rights reserved.
Progressive return to sport and increase in mechanical load: it's gotta be (also) the shoes (and other sport-specific material) For example in football, rugby, cycling, sprint, jump etc: going back to ~daily use after 8+ wks without might be risky If still locked down, use them regularly for home sessions to maintain specific stimulus.
© Copyright 2020 All rights reserved.
| Subjects: | |
|---|---|
| Notations: | training science sports facilities and sports equipment |
| Tagging: | Coronavirus COVID-19 Quarantäne |
| Language: | English |
| Published: |
2020
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| Online Access: | https://www.youtube.com/watch?v=vDQhUtvDjw0 |
| Document types: | info graphics |
| Level: | basic |