Melatonin ingestion after exhaustive late-evening exercise attenuate muscle damage, oxidative stress, and inflammation during intense short term effort in the following day in teenage athletes - Cheikh, M.; Makhlouf, K.; Ghattassi, K.; Graja, A.; Ferchichi, S.; Kallel, C.; Houda, M.; Souissi, N.; Hammouda, O. (Chronobiology International, 2020)
Keywords: training; load; load intensity; muscle; recovery; prevention; damage; youth; sleep; drugs; blood; biorhythm; Great Britain; biological and medical sciences; junior sports