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The best lower body body-weight exercises
If you are stuck at home self-isolating or social distancing without access to a gym then this series is perfect for you. In this blog post we`ll review some of the best bodyweight lower body exercises which require little or no equipment and serve as great alternatives to gym based free weight and machine exercises.
© Copyright 2020 Published by University of Cambridge. All rights reserved.
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| Notations: | strength and speed sports training science |
| Tagging: | Coronavirus #coronathletics Hometraining |
| Language: | English |
| Published: |
Cambridge
University of Cambridge
2020
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| Online Access: | https://www.sport.cam.ac.uk/news/best-lower-body-body-weight-exercises |
| Document types: | information and navigation page |
| Level: | basic |