Moderate vs heavy strength training: what is best for long distance triathlon performance? - Baldwin-Luckin, K. M.; Badenhorst, C.; Cripps, A.; Merrells, R.; Bulsara, M.; Hoyne, G. (Journal of Australian Strength and Conditioning, 2019)
Keywords: triathlon; long-term endurance; endurance events; training; strength; performance; training planning; training programme; Australia; endurance sports