The Polarization-Index: A simple calculation to distinguish polarized from non-polarized training intensity distributions - Treff, G.; Winkert, K.; Sareban, M.; Steinacker, J. M.; Sperlich, B. (Training intensity, volume and recovery Distribution among elite and recreational endurance athletes, 2019)
Keywords: training; load intensity; training method; lactate; aerobic-anaerobic threshold; endurance events; endurance; high performance sport; investigation method; Switzerland; endurance sports; biological and medical sciences; training science