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Is it more important to run faster or run longer?
Scientists debate the physiological benefits of ramping up your training intensity or your training volume.
© Copyright 2019 Outside. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports training science |
| Published in: | Outside |
| Language: | English |
| Published: |
2019
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| Edition: | 14. August 2019 |
| Online Access: | https://www.outsideonline.com/2400887/is-it-more-important-run-faster-or-run-longer?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare |
| Document types: | electronical publication |
| Level: | advanced |