The influence of grip width on training volume during the bench press with different movement tempos - Wilk, M.; Gepfert, M.; Krzysztofik, M.; Golas, A.; Mostowik, A.; Maszczyk, A.; Zajac, A. (Journal of Human Kinetics, 2019)
Keywords: training; strength; exercise; technique; hand; movement; movement velocity; velocity; Germany; strength and speed sports; training science