Can blood flow restricted exercise improve ham: Quad ratios better than traditional training? - Bemben, M. G.; Mitcheltree, K. M.; Larson, R. D.; Ross, D.; Cavazos, C.; Friedlander, B.; Bemben, D. A. (International Journal of Exercise Science, 2019)
Keywords: training; strength; muscle; leg; female; load organization; training planning; training method; exercise; rehabilitation; recovery; therapy; hamstrings; USA; training science