Combining higher-load and lower-load resistance training exercises: A systematic review and meta-analysis of findings from complex training studies - Bauer, P.; Uebellacker, F.; Mitter, B.; Aigner, A. J; Hasenoehrl, T.; Ristl, R.; Tschan, H.; Seitz, L. B. (Journal of Science and Medicine in Sport, 2019)
Keywords: strength; training; load; sprint; physical conditioning ability; plyometrics; training planning; Australia; training science; technical and natural sciences