The global positioning system is a commonly used technology within sports performance to assess the movement patterns of athletes during both competition and training. The data derived from this system can be used to gain a better understanding of the demands of both match play and individual training drills. These data can be subsequently used to devise pre-season training programs. A systematic 7-step approach has been outlined within this article to aid practitioners with this process.
© Copyright 2019 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.